Welcome to December. The month that feels frantic and cozy at the same time. The weather can't decide what it wants to do. The kids are abuzz with excitement they can't contain. And, your to-do list is growing by the minute. Am I right?! December always carries a certain weight. Maybe it’s the earth asking …
Relight Your Body | Nov-Ember Challenge
It’s where everything you’ve cleared, softened, and realigned in the past three weeks settles into the body - through rest, rhythm, and gentle reconnection. Your body has been carrying you through all the changes. The quiet shifts, the reflection, the clearing out. Now it’s time to honor it by returning home to yourself. This week …
Embrace Nov-Ember: A Month of Grounding
As the year winds down, we don’t need more goals ... we need more grounding. November has always felt like a pause between seasons. The space between who we were and who we’re becoming. It’s a month that quietly asks us to slow down, clear space, and tend to what matters most. But, ironically, it's …
Enter: Your Weekly Reflective Reset
A simple, guided worksheet to pause, reflect, and realign your week. Life moves fast, but your growth and well-being deserve intentional pauses. Reflective Reset is a free and reusable one-page weekly worksheet designed to help you check in with yourself, review your energy, your accomplishments, and your intentions for the week ahead. Through prompts that …
A Beginner Guide to Seasonal Living
In a world that often moves too quickly, seasonal living offers us a chance to pause, notice, and realign. But, what is "seasonal living"? At its heart, it’s about tuning into the natural rhythms around us. The shifting daylight, the foods that grow, and the way our energy rises and falls with each season. Instead …
Thoughtful + Minimal Christmas | For Him
Men aren't picky, but aren't they? It's been my experience that while they say that they don't know what they want or are fine with anything, they are not. They like what they like and their interests are wide. From golf to beer to bourbon, there's never anything that they wouldn't be thrilled to get …
Thoughtful + Minimal Christmas | For Her
Christmas as an adult woman is difficult. You typically have enough money to buy yourself the things you want. Maybe you're like me and are very price conscious, love a good sale, and you don't enjoy people spending their hard-worked money on you. Or, it may be that you just don't know where your interests …
Thoughtful + Minimal Christmas | Tweens + Teens
Teens and tweens are probably the hardest age group to give gifts and things to. They've developed their personalities and interests and they're alllll different. While one may enjoy one thing, others don't and that's ok. When pulling things for this list, I looked at some of the tweens + teens that I know personally …
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Thoughtful + Minimal Christmas | Kids Ages 5-10
Agh, the holidays. Anyone else's kids start their Christmas lists in September and then keep adding and adding to it throughout the fall? I hope it's not just mine. I have 2 kids- a boy that's 5 (and a half- he'd add) and a girl who's a mature 10 (her birthday is around Thanksgiving so …
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Your Autumn Challenge
Ahhh, deep inhale. Welcome to September! Hopefully by now, the kids are back in school, you're so over the oppressive heat, and you're excited for a fresh season to begin. I know a lot of people love summer but for me, autumn takes the cake! August is always a hectic month in our house. With …
Simply Tamed 