In a world that often moves too quickly, seasonal living offers us a chance to pause, notice, and realign.
But, what is “seasonal living“?
At its heart, it’s about tuning into the natural rhythms around us. The shifting daylight, the foods that grow, and the way our energy rises and falls with each season. Instead of pushing through the year on autopilot, seasonal living invites us to slow down and let the seasons shape our routines, our homes, and even our inner lives.
It’s not about perfection or starting from scratch, but it’s about simple, mindful choices that bring more balance and meaning into everyday life.
So what does that really look like in practice? Seasonal living can be as simple as cooking with what’s growing now, adjusting your routines to match the daylight, or refreshing your home to reflect the mood of the season. It’s all about paying attention to the quiet ways nature shifts and letting those changes guide you.
Over time, these small adjustments create a rhythm that feels grounding, intentional, and deeply connected.
We are so disconnected in our modern lives from the natural rhythms of the earth. We push against the seasons with constant artificial lighting and 24/7 productivity and connectivity. No wonder we’re all burnt out and spending our hard-earned money on convenience.
Think of it this way… what if you could reduce your burnout, support your health and wellness, and feel like your life is intentional? What a change that would make in your everyday!
Curious for more? How to live seasonally with a few practical steps…
Food + Nourishment | Eat seasonal produce. Shift recipes to correlate with the weather.
Home Atmosphere | Shift around decorations, scents, and colors to reflect the season.
Routines + Rituals | Adjust your routines to the daylight and your energy levels.
Outdoor Connection | Go for an “awe” walk and notice the changes of nature.
Mindset + Reflections | Think “goal setting” but with a feel for the season you’re in.
As I write this, we’re beginning the autumn season. Every season has its own guidance and intention. There will be more on this topic as it is so encompassing. Here’s a tiny glimpse into what each season has to offer.
Intrigued by this concept? I hear you! It’s not hard to be when even if you don’t practice it on purpose (yet!). My eye-opener was the questioning of why we make resolutions for the year in the middle of winter. No wonder most resolutions fail within the first month. The more you learn, the better you can adapt to your own personal life.
I encourage you to take one simple first step. Choose one seasonal practice to try and see how you like it. Pay attention to your energy levels and the shifting of the daylight. Seasonal living is all about noticing, not overhauling.
Over time, these little practices add up to a life that feels slower, steadier, and more connected. Which seasonal rhythm will you welcome into your life first?
If you’d like a little more guidance on embracing seasonal rhythms and bringing intention into each day, my A Simply Tamed Life workbook is designed to help you do just that. It’s full of practical prompts, reflective exercises, and simple rituals to help you slow down and live intentionally and authentically.
Simply Tamed 